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Children of Alcoholics Awareness Week
Dec 10, 2024

History of Children of Alcoholics Awareness Week Children of Alcoholics Awareness Week, held every February, shines a light on the often-overlooked struggles faced by kids growing up with a parent struggling with alcohol addiction. It’s a time to raise awareness, offer support, and remind these children that they’re not alone. The week promotes understanding, encourages […]

Sober St. Patrick’s Day: 6 Ways to Celebrate While Sober
Feb 23, 2024

Most people associate St. Patrick’s Day with raucous parties, historic parades, and copious amounts of alcohol. But the holiday’s origins have little to do with these associations. According to insights from the History Channel, St. Patrick’s Day is historically a Roman Catholic celebration marking the death of St. Patrick, the patron saint of Ireland (who, […]

Financial Cost of Alcohol Use: How Much is Alcohol Use Really Costing You?
Apr 6, 2023

Overt Costs of Alcohol It’s difficult to keep a running total of how much you spend on each alcoholic drink, particularly because prices vary dramatically. After all, the wine you purchase at a local store and consume at home likely has a radically different price tag than the same bottle you purchased at a fine-dining […]

Why Alcohol Causes Hangover Anxiety (i.e., Hangxiety)
Mar 3, 2023

Anxiety is a feeling of worry, unease, and/or fear that’s often accompanied by physical feelings such as nausea and chest tightness. “Hangxiety” (i.e., hangover anxiety), on the other hand, involves anxiety-like feelings that occur after drinking alcohol, most often following a night of drinking. Studies have found that alcohol can cause anxiety, especially when consumed […]

Dating After Rehab: The Do’s and Don’ts
Feb 23, 2023

Recovery is a very personal journey. For most, early recovery involves focusing on their well-being; establishing boundaries; finding a healthy routine; seeking and receiving support; growing emotionally, mentally, and perhaps spiritually. It’s a time for lots of self-reflection and self-help to re-establish a positive personal identity. By nature, humans are social beings, and healthy relationships […]

Cara Santana: Addiction Isn’t in Fashion
Jan 26, 2023

Who couldn’t use a little escape from reality? Whether you lose yourself in a riveting novel or binging a television series, going for a hike or getting physically active another way, leaving to-do lists behind for a few hours isn’t a bad thing. For some, however, escaping reality isn’t a simple on-off switch they can […]

Tom Arnold: Addiction is No Laughing Matter
Jan 19, 2023

Lights. Camera. Substance misuse? Yes, the third word in that Hollywood catch phrase uttered by millions is “action.” But so many film and TV careers of some of our most brilliant actors have been riddled with a checkered pattern of alcohol and substance misuse that seem to be just as front and center as their […]

5 Health Benefits of Dry January
Jan 11, 2023

January represents a fresh start, and one of the most popular goals in the new year is to be healthier. Americans typically increase their drinking during the holiday season, so January is a popular time to take a break from alcohol. Dry January is an initiative from Alcohol Change UK to encourage people to boost […]

Lunchtime Drinking
Aug 16, 2022

Public Services – 6% Working in public services – such as the police force, army, paramedics and air force – can be high-paced and extremely stressful, leading to higher alcohol consumption during the day. Education – 7% Dealing with children is especially tough and might make you want to sip on a glass of vino […]

Dry January
Aug 16, 2022

Based on a survey of 3,000 Americans

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